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Some of the most heavily marketed drinks around the world are sodas, ranging from your average cola to flavored colas to fruity colas. Their sweet sugary taste is irresistible for some, adding to their addictive quality. Unfortunately, sodas are perhaps the most unhealthy drink, besides alcohol. With the rise of obesity and diabetes around the world, sodas are taking a lot of blame. A new study from Cleveland Clinic's Wellness Institute and Harvard University has found that sodas also contribute to the risk of stroke. This also includes low-calorie soda.
The study — recently published in the American Journal of Clinical Nutrition — is the first to examine soda's effect on stroke risk. Previous research has linked sugar-sweetened beverage consumption with weight gain, diabetes, high blood pressure, high cholesterol, gout and coronary artery disease.
"Soda remains the largest source of added sugar in the diet," said Adam Bernstein, M.D., Sc.D., study author and Research Director at Cleveland Clinic's Wellness Institute. "What we're beginning to understand is that regular intake of these beverages sets off a chain reaction in the body that can potentially lead to many diseases — including stroke." READMORE