10 Unhealthy Foods You Think are Healthy
I love food. I do also love unhealthy food, unfortunately, and in an attempt to help myself and others with trying to eat healthier, I made this list to make people aware that what you might think of as healthy, might just be quite the opposite. But remember – if eating a kind of food makes you feel good, then do so! Being happy and content is just as important for your health as nutrition is… at least I like to think so!
10 Vegetable Oils
Like some of us learned in Chemistry class, fat is supposed to be more healthy the more liquid it is, therefore it’s commonly believed that all vegetable oils are healthy. And hey, they’re from plants, too! So this sounds about right.
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Every Day is Earth Day
2012-10-17 13:03:36
Source: http://www.riseearth.com/2012/10/10-unhealthy-foods-you-think-are-healthy.html
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