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While it's impossible to avoid all of the toxins and cancer causing agents that surround you, there are some simple, yet effective steps you can take that will greatly decrease your exposure to toxic substances. Making these painless adjustments can lower your risk for just about every type of cancer along with a whole slew of other diseases. The key to this list is that each of the items exposes you to toxins or cancer causing agents on a daily, or almost daily, basis. By eliminating them you are effectively cutting out a large majority of your exposure.
1. Purchase organic foods
By going organic, you are not only avoiding pesticides; you are also avoiding GMOs, artificial ingredients and harmful preservatives.
2. Filter your tap water
Tap water contains arsenic, fluoride and chlorine; all of which are highly toxic. Using a water filter for your drinking water is a great start; however, the body absorbs a substantial amount of water through the skin during showers and baths. One good option is to install an entire house water filter which can remove 99 percent of these chemicals.
3. Get the mercury fillings taken out of your mouth
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Every Day is Earth Day
2012-10-26 11:45:17
Source: http://www.riseearth.com/2012/10/top-10-ways-to-dramatically-reduce-your.html