Best November superfoods to prepare your body for winter
Well here we are again, preparing for the holidays and all those big meals, get-togethers, and parties that will kick off in earnest this Thanksgiving Thursday, the 22nd of November.
In addition to the traditional Thanksgiving feast, there comes the Christmas dinner and more food and beverages at office parties and family get-togethers.
This is a period of food and drink indulgences for many of us. But if you have any control over what's served, you can choose some actual superfoods that are also appropriate for the holiday season.
Actually, most of the foods listed here are appropriate for Fall and Winter outside the holidays.
Winter holiday food focus
Cranberries and cranberry chutney or sauce with coconut sugar are perfect superfood side dishes for the holidays. Cranberries are known for their ability to combat urinary tract infections. But there's more. They are second to blueberries in antioxidant capacity.
Every Day is Earth Day
2012-11-24 13:27:52
Source: http://www.riseearth.com/2012/11/best-november-superfoods-to-prepare.html
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