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Simple measures can create magnificent results if applied regularly and incorporated into your lifestyle. These ten lifestyle changes could be all you need to improve your health today.
1. Have more sex
Sex has many apparent health benefits. Studies suggest sex can boost your immune system and reduce stress.
2. Keep your teeth clean
Diabetes, low birth weight babies and heart disease have all been linked to gum and bone disease in the mouth. Even heart attacks have been linked to bad dental hygiene.
Every Day is Earth Day
2012-12-02 05:03:06
Source: http://www.riseearth.com/2012/12/ten-lifestyle-changes-that-will-keep.html