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Ten Lifestyle Changes That Will Keep You Alive

Sunday, December 2, 2012 5:11
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(Before It's News)

Simple measures can create magnificent results if applied regularly and incorporated into your lifestyle. These ten lifestyle changes could be all you need to improve your health today.

1. Have more sex

Sex has many apparent health benefits. Studies suggest sex can boost your immune system and reduce stress.

2. Keep your teeth clean

Diabetes, low birth weight babies and heart disease have all been linked to gum and bone disease in the mouth. Even heart attacks have been linked to bad dental hygiene.

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