Walking Meditation- 02/12/12

02/12/12
Meditation is for many a task, it is something they make time for and set a stop watch to end it so to speak. They sometimes have a journal that they keep handy and write down whatever they feel was accomplished. They cannot stand background noise during this, and often they end up getting uncomfortable after a while. You need to be in that spiritual state often, and so there are techniques for meditating in every minute of your life, as you do every task.