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9 Common Foods That Contain Toxic Ingredients

Saturday, February 9, 2013 3:21
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(Before It's News)

Although the FDA gives the green light on some frightening food additives, including these 13 banned foods still allowed in the U.S., that doesn’t mean it’s starve or move to Singapore, where apparently they take their food safety very seriously. Nutrition experts Mira and Jayson Calton, Ph.D., the authors of Rich Food, Poor Food, came up with this grocery list to help you avoid the toxic items and still enjoy your favorite foods. Bon appetit in good conscience and good health!

Mac And Cheese

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Banned ingredients: Coloring agents yellow 5 and yellow 6

The “cheesy” neon-orange color in most store-bought mac and cheese is a result of dangerous dyes made from coal tar, which is also used to seal-coat and preserve products like shiny industrial floors as well as to kill bugs in lice shampoo. Studies have linked artificial food coloring to allergies, ADHD, and cancer in animals, according to the Center for Science in the Public Interest.

Eat instead: Pick an organic brand, which means no added artificial colors, no dairy from cows treated with synthetic hormones, and no genetically modified ingredients.

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