KEFIR’S 15 EFFECTS ON HEALTH by Healthy Food Solution

Kefir Fungus as Medicine

Kefir fungus originating from Caucasus for centuries has been prepared as healthy “beverage for longevity.” Its secret for hundreds of years was guarded by the local population. At the beginning of the 20 century kefir fungus has matured in other parts of the world.

WHAT IS KEFIR?

Kefir is a thick, liquid dairy beverage, sour and refreshing taste that is obtained by symbiosis between fungi and beneficial bacteria.