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Carolanne Wright/ Wake Up World
As a healing and nutrient-dense food, many of us are familiar with the benefits of raw honey. But did you know that honey can be used in a variety of ways outside the kitchen?
If we only use honey for its sweet taste and glorious texture, we miss out on an entire spectrum of applications. Granted, a batch of local, organic and unpasteurized (raw) honey offers a wealth of nutritional perks, including minerals like iron, calcium, potassium and magnesium — not to mention easily digestible simple sugars, which can give you a healthy boost when energy lags. Nevertheless, honey is much more than just a delicious food. Have a look at the following eight alternative uses for this “liquid gold.”
Healing
Sanitize scrapes and cuts, soothe burns – As a naturally antimicrobial substance, honey acts like an antibiotic cream. In fact, research published in this article found honey to possess superior antiseptic and healing properties. And manuka (the “King of Honey”) has even been shown to knockout antibiotic-resistant MSRA bacteria.
Quiet a cough, ease sore throats
As shown by clinical studies, honey has equal effectiveness in calming coughs as over-the-counter cough medicines. Mix 1 tablespoon or so of raw honey with warm water to tame a sore or dry throat and soothe nagging coughs.
Banish parasites
Known as a backpacker’s remedy for parasitic hitchhikers, a blend of honey, purified water and apple cider vinegar will help destroy the intruders. Mix 1 tablespoon each of honey and unpasteurized apple cider vinegar with 2 cups warm water. Drink several times a day for two months.
Relieve the agony of a hangover
If you find that you have overindulged, try a teaspoon of honey dissolved in a glass of water to help speed up the metabolism of alcohol.