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Found everywhere as an additive in your food, new research has uncovered that this “flavor enhancer” is extremely toxic, causing a battery of adverse health effects within normal dietary ranges.
A new study published in the Journal of Headache Pain reveals that a single intake of monosodium glutamate (MSG) produces headache in the majority of healthy subjects tested.[i]
The researchers conducted a double-blinded, placebo-controlled, crossover study to examine the effect of repeated MSG intake on the following:
The study method was described as follows:
“Fourteen healthy subjects participated in 5 daily sessions for one week of MSG intake (150 mg/kg) or placebo (24 mg/kg NaCl) (randomized, double-blinded). Spontaneous pain, pressure pain thresholds and tolerance levels for the masseter and temporalis muscles, side effects, and blood pressure were evaluated before and 15, 30, and 50 min after MSG intake. Whole saliva samples were taken before and 30 min after MSG intake to assess glutamate concentrations.”