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With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good ol’ fashioned sun soaking. The sun just seems to make us feel good, and rightly so.
Fact: The sun is necessary for all human life. Without the warming rays of this massive star, life on this planet would cease to exist. Every type of living creature, including mankind, needs sunlight in order to live. Humans have been exposed to the sun since the beginning of time.
Warning against the sun
However, for more than 30 years, doctors, beauty experts, health officials and skin care product manufacturers have sent out strong warnings regarding the dangers of the sun. We have been told to avoid any sun exposure without sunscreen, because the rays will damage our skin and cause skin cancer.
Much of this hype has been due to the fact that skin cancer is on the rise. In 2002, over 50 percent of the 1.2 million cases of cancer in the United States were skin cancers, and 10,000 of these cases were fatal. These statistics have injected a rampant fear of the sun into many unassuming people, who have decided to stay clear of the burning ball of light at all costs. This however, has caused problems of its own.
To say that the sun causes cancer is not entirely correct, and is actually a great oversimplification of the truth. Well-researched and documented studies show that vitamin D optimization may actually prevent up to 16 different types of cancer.
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