| Online: | |
| Visits: | |
| Stories: |
| Story Views | |
| Now: | |
| Last Hour: | |
| Last 24 Hours: | |
| Total: | |
Want to Maximize Supplement Absorption? Try Transdermal Nutrients
By Carolanne Wright/ Wake Up World
More effective than oral supplements in many situations, topical application of nutrients is often an overlooked (although superior) method of delivery. Whether using magnesium oil for debilitating arthritis, iodine to heal skin cancer or water soluble vitamins for general health, topical creams, gels, oils and sprays are one of the best ways to receive vitamins and minerals that are crucial for healthy well-being.
The Dilemma with Tablets and Pills
For those with a compromised digestive tract or failing health, metabolizing vitamins and minerals orally can be fraught with difficulties. Between digestive upset, poor utilization and the aggravation of yeast and bacterial issues in the gut, supplements taken internally can be problematic. An alternative lies with a transdermal mode of delivery.
As observed by Mark Sircus, Ac., OMD in the article, “The Principles and Practices of Transdermal Therapy”…
“Traditional methods of administering medicine such as tablets or capsules get watered down and become much less effective due to stomach acids and digestive enzymes, before they eventually get into the bloodstream. Bypassing the stomach and liver means a much greater percentage of the active ingredient goes straight into the bloodstream where it’s needed. In many cases, transdermal methods are used to help avoid potential side effects such as stomach upset or drowsiness.
“The full potential for transdermal medicine has not been explored by modern medicine though it has been practiced for thousands of years in hot springs around the world.”
Even when the system is strong, only 10 – 20 percent of standard oral vitamins and minerals are metabolized. However, these same nutrients have a much higher rate (up to 60 percent) when applied to the skin.
Enhanced Absorption with Topical Applications
Here are a few examples of successful transdermal nutrients:
Magnesium
Many have experienced digestive upset, loose stools and poor absorption when using magnesium internally. Magnesium oil sidesteps these issues completely. As an added benefit, it can be sprayed specifically on areas where inflammation and pain is troublesome, lending immediate and lasting relief. Alternatively, magnesium salts can be used in the bath to create a healing soak.
Vitamin D
Besides getting adequate sunlight, topical creams are an effective way to supplement with vitamin D. Due to its fat solubility, the oil rich emulsion is a perfect carrier for the nutrient.
Source: http://truthisscary.com/2014/05/want-to-maximize-supplement-absorption-try-transdermal-nutrients/
