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by Natasha Longo
PreventDisease
Monosodium glutamate (MSG) is not a nutrient, vitamin, or mineral and has no absolutely no health benefits. It is a processed food and pharmaceutical additive that is an extremely dangerous neurotoxin (excitotoxin) that kills brain cells in the hypothalamus and has been linked to migraines, seizures, ADD/ADHD, heart palpitations and is now officially officially linked to obesity and disorders associated with metabolic syndrome including progressive liver disease. What is more shocking is that it's found in three types of foods most people are not even aware of.
What is MSG?
Monosodium Glutamate (MSG) is not a nutrient, vitamin, or mineral and has no health benefits. The part of MSG that negatively affects the human body is the “glutamate”, not the sodium. The breakdown of MSG typically consists of 78% glutamate, 12% sodium, and about 10% water. Any glutamate added to a processed food is not and can not be considered naturally occurring. Natural glutamate in plants and animals is known as L-glutamic acid.