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Essential Oils for Enhanced Focus, Clarity and Concentration
Jessica Crystal Joy/ Wake Up World
We are entering the beginning of summer (in the northern hemisphere) and the weather is getting warmer. Events and chances to be social are coming left and right. Obligations and schedules start to fill. All the while nature entices us to spend time with her.
The one thing that might be a challenge is to keep focus. This article will give you two natural essential oil blends to use to regain your focus as well as a quick meditation to get your drive and motivation on.
Essential Oils for Enhanced Focus
First and foremost, essential oils can be used in a myriad of ways. The easiest way is to blend the oils in a container (using old empty essential oils bottles are easiest, another way is any other amber or glass container), then to put 3-4 drops in a carrier oil and put on your body.
The oil is called a carrier because it carries and spreads the oil diffusing it. Carrier oils are best when organic or locally made and can be anything from good old olive oil to expensive Grape Seed or Coconut oil and anything in between. You could also put the drops on a cotton ball and occasionally sniff it or keep it next to your pocket. My preferred method is to use a diffuser and surround your room with the lovely smell.
Some essential oils can be expensive. Chamomile, for example, typically goes for $25 for half the size of a other bottles, and up. All of the oils I’ll be sharing with you can be purchased for $30 a bottle or under with a high quality level of extraction.
Read More HERE
Source: http://truthisscary.com/2014/07/essential-oils-for-enhanced-focus-clarity-and-concentration/
