3 Powerful Methods for Healing Your Past Emotional Wounds and Traumas

HJ: Your past does not equal your future unless you choose to let it have that power over you.  That’s a big statement — so what exactly do I mean by that?  Well, if you believe that past experiences define who you are now and what you can do now, then they absolutely do because your belief in it gives it power over you.  However, if you truly believe that you have unlimited possibility in the now moment despite your past experiences, then this becomes true for you.

But for most people it goes even one layer deeper… Because if you still have unhealed emotional charges and patterns left over from your past, then even if you believe your past does not equal your future, you may still struggle a bit.  In this case, which is extremely common, you must first heal the past emotional wounds and traumas and then your new, empowered beliefs can take full effect.  Your emotional patterns anchor your beliefs in place and no ship can sail with its anchor in the water.

This article is about just that — helping you pull your anchor out of the water and offering 3 powerful techniques for d…