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Seventy years ago, the majority of the population in America ate alkaline-forming food, but things have changed for the worseever since. Nowadays,mostindividualsopt to purchase a great variety of unhealthy food options that almost all supermarkets tend to sell, which generally contain both acid and alkalizing-forming elements.
An individual who has a diet that consists of mostly acid forming food can be at great risk of being diagnosed with cancer. Cancer thrives in an acidic environment, whereas an alkaline environment can prevent and destroy cancer. For this matter, if you are fighting cancer or what to prevent this sickness from evertaking over your body, changing your diet would bea wisechoice to make. The alkaline acid ratio is measured on the pH scale, which ranges from 0-14 (7 being neutral). Anything that measures below 7 is acidic and anything above 7 is alkaline. Eating acid forming food is not necessarily bad, but a constant unbalanced dietis what can cause a major health issue to arise in one’s life, such as cancer.
A great percentage of supermarkets and restaurants are filled with processed food. For this matter, it is important to make wise choices and really read the labels of the foods you want to purchase before addingthem to the shopping cartandto conduct a research onlineabout restaurant meals before heading to the drive-thru.
Some acid forming foods are cheese, ice cream, pasta, butter, butter, soft drinks, alcohol, jams, and jellies. On the other hand, some alkaline foods are freshly grown vegetables, fresh fruit, seeds, nuts, and grains.
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