7 Surprising Things That Will Significantly Boost Your Health and Happiness

HJ: When we think of health, we typically think of what we eat, however our lifestyle habits are equally important in their own right.  We are now realizing collectively that health is about much more than exercise and diet, but encompasses our state of mind, our spiritual connection, our environment, our relationships and so on.  Health is truly holistic and the more we recognize and acknowledge that, the better our lives gets as a result.

This is a great article because it gets you thinking outside the box about health and has some truly insightful suggestions that will absolutely improve your life and boost your happiness if you more fully integrate them into your life.

- Truth

7 Weird Health Boosters That Will Surprise You

These 7 odd ways to get healthier sound off-beat, but they work!

By Meg Selig | Psychology Today

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“C’mon. Really?!?”

That was my first reaction when I read about some of the weird health boosters described below. Many sounded too good to be true or just plain i…