Diabetic? It May Be Time to Cut Caffeine

(Before It's News)

I have a confession to make. There is one popular “health drink” that I haven’t consumed in a long time. It gives people that temporary energy boost, and there are numerous studies promoting its benefits; however, coffee and caffeine are no friends of mine.

Caffeine has been normalized into an addiction that is widely accepted around the world. The coffee industry is a billion-dollar business. It is also easy to consume heavy caffeine from more than just coffee; you can find caffeine in more than 150 food products and 570 beverages. Caffeine is an addiction many often ignore, and because many reports and studies conflict, it is very hard to understand whether coffee and caffeine should be part of your life.

Read More- http://www.doctorshealthpress.com/diabetes/how-caffeine-can-increase-your-risk-of-diabetes

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