Senna: The Herb That Relieves Constipation

(Before It's News)

Digestive issues are considered the elephant in the room. Everyone knows there is something wrong, but many people often ignore symptoms such as gas, bloating, and constipation.

However, the proper functioning of your digestive system is an important part of your health, so finding a natural treatment for constipation should be one of your primary concerns.
Causes of Constipation and Poor Digestion

Poor digestion is an indication of such root causes as dysbiosis and low stomach acid, bile output, or enzyme output. Two to three bowel movements per day is considered normal; however, nearly 50% of people in the U.S. have just one bowel movement daily. Chronic constipation, in particular, is the most common digestive complaint, and it affects approximately 15%–20% of Americans—or four million people.

Read More – http://www.doctorshealthpress.com/digestion-articles/senna-and-natural-remedies-for-chronic-constipation

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