The Emotional Evolution Checklist

“There is no such thing as maturity. There is instead an ever-evolving process of maturity, because when there is a maturity there is a conclusion and cessation. That’s the end. That’s when the coffin is closed. You might be deteriorating physically in the long process of aging, but your personal process of daily discovery is ongoing. You continue to learn more and more about yourself everyday.” – Bruce Lee

The process of emotional evolution and self-discovery is one that should last our entire lives. If we are the same person that we were 10 years ago, emotionally, it would be safe to say that we have become stagnant emotionally, consciously, and spiritually. When we really sit and think about it, the task of progressing as a person is really our only task while we are here on this earth.