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There are some complaints that I seem to hear from friends and family on a regular basis, but one of the most common has to be swelling and pain in the joints. Well, often times, this pain and inflammation may be cause by gout. Luckily, I know my natural health foods and I can offer them—and you—three foods to naturally relieve pain from arthritis.
Joint pain and swelling are often signs of arthritis. Doctors have diagnosed approximately one in every five adults in the U.S., or 50 million people, with an arthritic condition. You could have one of more than 100 types of arthritis. Osteoarthritis and rheumatoid arthritis are the most well known.