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Whether or not you want to believe it, your fridge could be a breeding ground for bacteria and foodborne illness. In fact, cross-contamination and bacterial growth in the most important region of your kitchen is a major problem and should be a serious concern. Just think about it: nearly everything you eat comes out of the fridge, and if your fridge isn’t in a healthy state, neither is your food. How can you live a healthy lifestyle if your food isn’t healthy?
But it’s not just about keeping your fridge clean; you can also organize it to prevent cross-contamination and foodborne illness. Here is a simple guide for what you need to know to keep your fridge clean, your food pure, and your health on track.
How to Properly Clean Your Fridge
It’s best practice to start by giving your fridge a cleaning once per week. If that’s not practical, keep a close eye on it and do it when you see fit.