4 Big Health Problems That Can Be Fixed With Proper Hydration

Drinking water is incredibly good for you. Which makes sense since our bodies are mostly water. Depriving yourself of adequate amounts of water can be incredibly detrimental to your health, and overtime can cause some serious and painful diseases. There are three diseases that can be easily avoided with the consumption of water.

Kidney Stones

Guys, women say that passing a kidney stone is similar pain to childbirth. Imagine the pain of birthing a child out of your penis, and you’ll be grabbing that glass of water in no time. Drinking two liters of water a day reduces the risk of kidney stones by 50%, and that’s pretty cool.

Urinary Tract Infections

While UTIs aren’t quite as big of a bummer as kidney stones, they still suck. If you consume a sufficient amount of water and make sure to urinate when you need to…