How Diet Soda Messes With Your Brain

Source: www.naturalsociety.com | Original Post Date: December 16, 2014 –

We have known for some time that drinking sodas can lead to an almost infinite amount of health complications, but what about diet soda? Actually, diet soda is not at all a healthful alternative to soda, as the artificial sweeteners added to the beverages can also cause all sorts of problems. What’s more, these artificial sweeteners mess with your brain in numerous ways – often even causing you to consume more than you normally would.

Numerous studies have drawn a link between various illnesses and diet sodas – or at least with the artificial sweeteners. Research has found that drinking these beverages can lead to an increased risk of diabetes, blood pressure, heart disease, and even obesity – a primary issue many are trying to avoid by choosing the drink. So is diet soda bad for you? You bet.