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Wheat & Dairy: Two Common Foods That Can Disrupt Your DNA
Wednesday, December 31, 2014 4:36
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In the U.S., every year there are about three billion pizzas sold. I have to admit that many of those were probably delivered to my household.
Pizza has been my addiction and favorite food for years. I can picture it now: spicy pepperoni, gooey mozzarella cheese, and tomato sauce on a thick pizza crust. Is there anything that tastes better?
The main ingredients in pizza are considered staples in a standard American diet—wheat or gluten and cow’s dairy, which contains the protein casein.
Many people cannot enjoy a slice of pizza or other foods containing gluten or casein, which can lead to digestive, autoimmune, and neurological issues. But it turns out that these foods could be even worse for you—they could be altering your gene expression.
Read More – http://www.doctorshealthpress.com/food-nutrition/wheat-dairy-can-deplete-your-dna
