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If you’ve ever worked a night shift, you know how tough it can be. There are the obvious challenges of being awake and at work while the rest of the world sleeps—obviously the world is set up for people to be awake during the day.
If you want to get anything done—go shopping, to the doctor, see your children—it must be accomplished during the daytime; but if you’re working the night shift, that becomes an issue because the daytime is now your time to sleep.
But a new study is suggesting that working the night shift is more than just an inconvenience; it can be a threat to your health, too!
Study Links Diabetes and Night Shift Workers