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Brain Activity During Effortless Meditation | Wim van Rijswijk (video)
Thursday, February 26, 2015 10:37
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Meditation has been known throughout the ages. It is often seen as a form of concentration but in fact meditation can be effortless, more a form of “de-concentration”. During meditation, the body and mind relax deeply, much deeper than in deep sleep. This deep relaxation removes stress and fatigue so that we can enjoy life … Continue reading Brain Activity During Effortless Meditation | Wim van Rijswijk (video) →
Source: https://dutchamazingnewsblog.wordpress.com/2015/02/26/brain-activity-during-effortless-meditation-wim-van-rijswijk-video/
