Lucid Dreamers Are More Self-Reflecting When Awake, Study Suggests

Both dreams and nightmares are curious enigmas. Some say that dreams come from stress, while others see dreams as visions with important messages in impartation. Whether our dreams mean anything or not, they are varied from person to person. Lucid dreaming is a whole other subject.

What is Lucid Dreaming?

When we dream, we either see in great detail or vague representations. Sometimes we are able to control our dreams and our senses may be heightened. We may even be able to understand that we are in a dream while walking among the imaginations of sleep. New study suggests that lucid dreaming may, in fact, have a direct correlation with self-reflection when awake.