16 Things You Probably Didn’t Know About Sleep

(Before It's News)

Waking Times

Infographic - If you were to live to be 78 years old, you would sleep for about 25 years of that. Scientists continue to study the process of sleeping, one of the most essential activities for human beings, and have found out some very interesting facts. Here are 16 that you probably didn’t know.

“Sleep and dreams are a bit like water and food to the psyche, to the soul, to the mind.” ~ Dr. Rubin Naiman, author of Hush: A Book of Bedtime Contemplations

Source: http://news.distractify.com/jake-heppner/astounding-facts-about-how-we-actually-spend-our-time/

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