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Healing with Tears: Magick of Crying
Crying is our natural reaction when we feel pain, disappointment or sadness. Science tells us that it is completely normal and healthy to cry, but some cultures take a strong stand against crying, most especially for men. Some parents teach their male children not to cry saying that it is a sign of weakness or vulnerability. However, what these parents fail to realize is that crying has plenty of benefits that can contribute to the overall well being of their children.
Crying can help you connect with others
You might be uncomfortable to reveal how you truly feel to others but being vulnerable is the best way that you can show someone that you are open to establishing a deeper connection with him.
Crying can help you to move on
Sometimes relationships can go downhill, whether it is a relationship with your family, friend or a special someone. When you are suffering from the burden of sorrow over the loss of a person dear to your heart, crying can help you move forward. It allows you to confront your feelings without fear. Sure, you might break down for a while, but in you will gradually feel relieved and when you do, you can move on with your life.
Crying flushes out toxins from your body
Science actually tells us that crying can help our body flush out harmful toxins. Dr. William H. Frey II at the St. Paul-Ramsey Medical Center discovered that stress-related tears help your body to get rid of toxic chemicals that raise cortisol or what is generally called as the “stress hormone.” This explains why we feel better after crying.
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Every Day is Earth Day
Source: http://www.riseearth.com/2015/03/healing-with-tears-magick-of-crying.html
