How to Shift From Fear to Mental and Emotional Freedom

HJ: The only way to experience life’s richness is to surrender to the unknown. Learn how to make the shift from fear to freedom.  Period.  Nothing more need be said.

- Truth

5 Steps from Fear to Freedom

By Lissa Rankin MD | Wake Up World

The following is an excerpt from my latest book “The Fear Cure”

When we’re willing to view life as the teacher, even in the midst of uncertainty, a journey begins. This journey—some might call it the spiritual path—challenges us to shift from fear of uncertainty to trusting life in the face of that which we can’t know and don’t understand…