How to Use the Ancient Art of Negative Visualization to Positively Change Your Life

HJ: Occasionally focusing on negativity is almost inevitable and with the power of negative visualization, you can actually use that tendency to your advantage and to create more positivity and gratitude in your life.  This is an interesting technique to be able to add to the standard repertoire.

- Truth

Negative Visualization – A Positive Psychological Tool

By Luke Sumpter | Wake Up World

The hedonic treadmill – or hedonic adaptation – are psychological terms used to describe the theory that humans have a base line emotional state that we all inevitably return to after events that cause us great happiness and personal gain or mass loss and sadness.