10 Keys to Effortless Change and Transformation

HJ: Change is the universe self-correcting through you towards balance, harmony and joy.  Life is constantly nudging you towards your highest fulfillment and self expression.  And when you remember this truth, even though change might be uncomfortable or difficult in the moment, you always know it’s for your highest good.

- Truth

10 Ways To Embrace Change: Empower Yourself, Empower our World

By Mona Delfino | Prevent Disease | Sacred Connections

Recently many people have been asking me about how changes can work when they feel lost, or stuck. I say that you really are not lost, or stuck, even though it feels like that! Truthfully, you are in transition and as with any shift, even with diets, we hit a plateau. In the world of internal change, although we can feel that we are without direction, recognizing anything is called an “A-HA” moment.