| Online: | |
| Visits: | |
| Stories: |
11 Ways To Change Your Definition of Life And Attract Positive Energy
Stress results from a wrong definition of life. For most people life stands for 'Living in Fear Everyday'.
Insecurities and fears lead you to ignore the positives leading to a loss of self-belief. The way out of this negative spiral is to change the definition of life to 'Living in Freedom Everyday'. By making the right choices, you attract positive people and opportunities. Given our busy schedules, it might not always be possible to pursue any single form of wellness. But you can make small changes from various forms. Motivational speaker and life coach Santosh Joshi gives some easily do-able tips.
1. Get In touch with your inner self
Master this simple meditation technique. You can do this while travelling in a bus, train or flight, or even at work. And you only need 15 minutes.
- Sit in a comfortable chair.
- Take a few deep breaths. Focus on the breath going in and out.
- Imagine that your whole body, every pore and cell is breathing. (This helps draw cosmic energy.)
Read more »
Every Day is Earth Day
Source: http://www.riseearth.com/2015/04/11-ways-to-change-your-definition-of.html
