9 Steps for Transforming Fear with Spiritual Surrender

By Lissa Rankin MD

Guest Writer for Wake Up World

To celebrate the birthday of my new book The Fear Cure: Cultivating Courage As Medicine For The Body, Mind & Soul, Tosha Silver and I hosted a workshop about transforming fear with spiritual surrender for 100 people live in the Bay area and 1000 people streaming in from around the globe. Given how fear-based our culture is and how much unnecessary suffering results from our belief that we have to control life, spiritual surrender is a core part of letting fear cure YOU.

Essentially, the process of spiritual surrender is about taking that thing you’re afraid of or that problem you think you have to solve or that unmet longing in your heart for that thing you want but don’t yet have—and making it an offering to the Divine…