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It’s been known for some time that artificial sweeteners can wreck your health. Aspartame is among the worst of the bunch, and in general, people who consume aspartame tend to be in poorer health. They also tend to develop more of a sweet tooth.
Soda consumption is now in “freefall,” having dropped to its lowest point since 1995, according to Time Magazine, with diet sodas taking the greatest hit. Sales of carbonated beverages in general fell three percent in 2013, while diet Coke and diet Pepsi both dropped by nearly seven percent. Sales of Diet Mountain Dew also fell more sharply than regular Mountain Dew.
As reported by Time Magazine: “One reason for the decline could be a growing awareness of the obesity epidemic in the US and growing health concerns surrounding sugar-sweetened beverages. According to Reuters, industry experts say the beverage industry is shrinking under the scrutiny. Even diet-branded drinks have suffered a loss of sales with concerns over artificial sweeteners.”
Women Drinking Two Diet Sodas per Day Are 50 Percent More Likely to Die from Heart-Related Disease
Most recently, one of the largest studies of its kind, which included nearly 60,000 post-menopausal women who were followed for about 10 years, found that drinking just two diet drinks a day can dramatically increase your risk of an early death from heart disease. The findings were presented at the American College of Cardiology’s 63rd Annual Scientific Session in Washington, DC. As reported by the University of Iowa:
“…Compared to women who never or only rarely consume diet drinks, those who consume two or more a day are 30 percent more likely to have a cardiovascular event (heart attack or stroke) and 50 percent more likely to die from related disease.”
Philosophers stone – selected views from the boat
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