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Top 10 Negative Effects of Smoking
There are a lot of things you should know about smoking, but these 10 are the most important ones. The ten negative effects of smoking are:
10. Coughing:
People who smoke tend to cough a lot. There’s never a predetermined time for when you will start to cough because everyone’s body is different. Usually coughing signifies your body trying to get rid of the toxins that you are inhaling when smoking.
9. Yellow teeth:
People who smoke also tend to have yellow teeth. Typically it is most noticeable when you smile for pictures or take a look at yourself in the mirror. If you see someone trying to hide their teeth while smile, it’s typically because they are afraid of how others will perceive them.
8. Trouble with blood circulation
The smoke you inhale will contaminate your blood. As a result, your blood will not flow as freely in your body as it used to and your arteries will become more clogged. The arteries the farthest away from your heart, typically near your feet and hands, will be the first to show lowered blood flow. Consequence: cold hands and feet.
7. Lessened glowing of your skin:
A healthy skin have a natural glow about, but with the clogged arteries, the lessened blood flow, will slowly make your skin greyer, and more pale than it used to be.
6. Ugly yellow fingertips
The smoke that several times daily gets in contact with your skin at the fingertips, is slowly going to make the fingers on the hand you hold the cigarette with into ugly looking yellow fingers.
5. Obesity:
Years of smoking leads to bigger bellies and less muscle. Smokers with bellies are also likely to develop Type 2 diabetes, even if they don’t smoke every single day. Smoking also is known to make it hard to control diabetes once you have it.
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