5 Steps to Transcend Old Habits and Permanently Transform Your Life

HJ: It’s time to let go of the past and make room for something far better in your life.  We often cling to the past because we fear the unknown of what is coming ahead of us — because we do not trust life and we do not fully trust ourselves.  But there is an antidote — a solution — to address the source of that lack of trust and furthermore to understand that when we follow our hearts and our inspiration, we are always deeply supported in our journey.  Always.

- Truth

5 Steps to Transformation: Change Your Habits and Your Life

By Luke Jones | The Health Room Starter Guide

“If there is no struggle, there is no progress.” ~ Frederick Douglass