| Online: | |
| Visits: | |
| Stories: |
The Top Benefits of Pitaya and Why It’s Important To Your Health!
by Kimberly Snyder
kimberlysnyder.com
Is dragon fruit a ‘superfood?’
For me, “superfoods” are foods that strengthen our bones, teeth and our immune systems while providing the building blocks of healthy cell repair and regeneration for glowing skin and healthy, lustrous hair.
They have nothing to do with whether a food is super expensive, rare, comes from a tiny little pocket of the world that you may not exactly be able to pinpoint on a world map without Googling it first 
…but rather the intrinsic qualities of the food itself. That’s why, to me lemons, purple cabbage and spinach are all bonafide superfoods. Superfoods exist in abundance and in different forms all over the world, as I believe abundance is everywhere. And just because something is “common” never means we should take it for granted! (Just as we should never take for granted the love of our closest loves, you know what I mean??)
Since we as a society are really awakening to the reality that a true connection with the foods we consume is the most direct and effective way to maintain a strong and healthy body, increased mental clarity and beauty no matter our age, there is always the need to identify these foods so they stand out in the confusing sea of choices we are bombarded with every time we set foot in our supermarket.
Read more »
Every Day is Earth Day
Source: http://www.riseearth.com/2015/05/the-top-benefits-of-pitaya-and-why-its.html
