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15 Benefits of Grapefruit Seed Extract
Monday, June 22, 2015 21:46
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Every morning I eat a grapefruit with my breakfast. Yes, it has a slightly stringent taste that might take some getting used to, but the benefits far outweigh the slightly acidic, bitter flavor. Grapefruits are high in fiber, potassium, and vitamins A and C.
They have high levels of the antioxidant naringenin, which can help stabilize glucose metabolism; so if you eat grapefruit earlier in the day for breakfast, you’ll have a smaller chance of having a mid-afternoon blood sugar crash!
Read More : http://www.doctorshealthpress.com/food-and-nutrition-articles/15-benefits-of-grapefruit-seed-extract
