How Stay Calm and Centered in Frustrating Situation (Even If You Have No Patience)

HJ: Staying calm is often easier said than done, but by following the tips in this article, you can learn to keep your cool even in the toughest of situations.  The most important thing, as far as we’re concerned, is to love yourself, accept yourself and release the emotional energy no matter how you end up reacting.  When all is said and done JUST LET IT GO.

– Truth

How to Stay Calm in Frustrating Situations (Even if You Have Zero Patience)

By Perry Manzano | Tiny Buddha | Think Life Better

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ~Buddha

Uh-oh, you did it again.

You fell into the same trap as last week.