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How To Raise Your Personal Vibration
by Manataka American Indian Council
in5d.com
“Modern science has concluded that everything that exists in the universe is made of vibration.” ~ Hiroshi Doi-sensei
Raising one’s vibration is an effective way to live a more balanced and happy life, and also a way to send positive energy out into the universe. While emitting a lower vibration or frequency, one will never really come into harmony and balance and experience a more peaceful and happy life It is the life of discord/dissonance that facilitates lower vibration energy, and can be sensed manifesting in the world today.
It does take work, however, to raise vibrations, so a consistent effort is required to raise and maintain one’s vibrations.
Be mindful of your thoughts
It is imperative to keep a close eye on the habitual thoughts that enter your head. It can be difficult at first to be aware of the many thoughts that constantly bombard your mind all day long but by beginning to notice unwelcome or negative thoughts you can start to replace them with a positive thought you already have preprogrammed in your mind. Have a positive thought in your mind, a thought that you know makes you happy, that you substitute in place of any negative thought that comes into your mind. The key to this thought substitution is to spend as much time thinking positive thoughts and less time thinking negative thoughts. By spending more time in balanced, positive and rational thought your vibration level will be enhanced.
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Every Day is Earth Day
Source: http://www.riseearth.com/2015/06/how-to-raise-your-personal-vibration.html
imo, what you have described is no more balanced than thinking all negative thoughts.
mark passio has an excellent 10 minute video on 15 new age deceptions that you may want to check out.
we need to respect and honour some of our negative thoughts, example: evil is running/ruining the planet, in order to affect change.