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Stand Strong with Exercise and Prevent Injury
Wednesday, June 24, 2015 22:50
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Once you hit age 65, your risk heavily increases for certain health complications. One of them you might not think about, however, is falling. There is really no way to plan for a fall; it just happens under forces that are out of your control. You could be walking out your front door, answering the telephone, or stepping out of the shower when it happens.
When you were younger and had more strength, you could get up from these falls. You may have had a bruise, been sore, or even experienced a break, but there’s a good chance you avoided sustaining major injury. When you’re older, however, this is not the case. A slight fall could cause a devastating injury with major complications.
Read More : http://www.doctorshealthpress.com/general-health-articles/tips-to-prevent-fall-injury
