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The Question Everyone is Asking: How Much Water Should I Drink a Day?
Waking Times
Video – Throughout each day, your body loses water through your urine and sweat glands—even when you’re not purposely working up a sweat. As a result, you have to constantly replenish this fluid. Your water requirement can also vary wildly from day to day depending on a number of factors, such as your activity level and weather conditions. So how much water should we be drinking per day? Here’s some insight:
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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.
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The post The Question Everyone is Asking: How Much Water Should I Drink a Day? appeared first on Waking Times.
Source: http://www.wakingtimes.com/2015/06/23/the-question-everyone-is-asking-how-much-water-should-i-drink-a-day/
