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by FHFN
When eating out, I always ask my server for water with no ice and they often look at me like I am crazy. But I am not, and below I explain why.
First, take a minute to close your eyes and imagine the following:
It is spring and you are standing on a wooden dock that extends into a high mountain lake. While the temperature in the air is fairly warm, the top layer of the lake has only recently melted and you can tell by the color of the crystal clear blue water that it is anything but warm. You close your eyes and dive in.
What does your body do? What does your skin do? Are you relaxed and open, or tight and constricted?
“You probably know that warm water opens your pores and makes your skin feel looser, while cold water closes your pores and constricts your skin. Guess what? Drinking cold water does the same thing to your digestive tract!”
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Every Day is Earth Day