| Online: | |
| Visits: | |
| Stories: |
26 Things You Could Do With Coconut Oil
by Kali Sinclair
Natural News
We were told saturated fats were bad for us, that they clogged the arteries. Well, new studies have shown that was a myth; coconut oil is good for your health. Common sense should have told us this a long time ago. After all, societies that eat a lot of coconut are populated with some of the healthiest people on the planet.
Now that we are no longer afraid to include coconut in our diet, we have found we can eat the meat, drink the water, turn it into milk, and squeeze out the oil. Every part is a great source of nutrition. But that's not the only benefit.
Coconut oil is also antifungal, antibacterial, antiviral, and anti-inflammatory. It has a world of uses, from body care to health to household. Here are a just a few:
Coconut Oil and Body Care
1. Oil pulling. Swish a tablespoon or so of coconut oil through your mouth for 15-20 minutes the first thing in the morning. This is a great practice for oral health and many claim other health benefits as well.
Read more »
Every Day is Earth Day
Source: http://www.riseearth.com/2015/07/26-things-you-could-do-with-coconut-oil.html
