Co-Creation: How We as Co-Creators Manipulate Our Illusory Reality

We come to realize that reality is an illusion of sorts, interpreted by our five senses which are perfectly programmed to perceive it. As everything is created from atoms (with space between), which are themselves made-up of particles of intelligent energy, we know that we reside within an energetic illusion. This illusion is called by quantum physicists 'The Unified Field' – an energetic soup in which our consciousnesses exist and interact with, creating what we perceive as earthly life. You could describe the energetic unified field as 'god' or the creation, the very consciousness of the universe that is all that there is. So how do we really alter and manipulate this energetic illusion that we call reality? And if reality is an illusion, how is it that other people can influence and change our own reality?