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This is What Happens to The Body When You Go To Sleep Earlier

Thursday, July 9, 2015 23:59
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(Before It's News)

The work day is over, the kids are bathed and in bed and the toys are all put away; even though you are exhausted, you can’t wait to curl up on the couch with the remote and catch up on your favorite TV show.
However, though you may want to see what all of your co-workers are talking about around the water cooler tomorrow morning in regard to the latest episode of whatever show it is that you all watch, before you decide to stay up an extra hour later just so you can share in the conversation at work, you might want to re-think watching the boob tube.
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Source: http://www.riseearth.com/2015/07/this-is-what-happens-to-body-when-you.html

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