20 Effective Ways to Clear and Protect Against Negative Energy

By Banu Sekendur
Guest Writer for Wake Up World

We live in a world of duality, and this means that we experience ‘good and bad’ as well as ‘right and wrong’. This yin-yang theory exists within and without. The reason why the Earth-plane is a great school for a soul’s expansion is this very reason; if there was no duality, there would be no pain, no joy, no variety and no growth.

There are people and energies we encounter that offer us the lessons we need while we walk our path here on Earth. At times, this fact simply points to learning how to work with, clear and protect against negative energy, and energy that just isn’t ours. Though this article is mostly intended for highly sensitive people (empaths and intuitives etc.) it applies to everyone walking on this planet. Anyone can be effected by others’ energies, especially during times of high-stress and transition. Sometimes we attract, receive, and absorb negative energies from people or from our environment. This is part of life, and going through those experiences – and learning to protect ourselves from them – help us expand as individuals and souls.