5 Signs Which Show That Our Emotions No Longer Control Us

We’ve all suffered emotionally throughout our lives. Similarly, we’ve all experienced trauma, regardless to what degree it personally manifested. Yet once we become an adult, each and every one of us has the responsibility to alleviate our suffering and redesign our mind into a more functional and healthy state of existence.

When we’re born, we’re forced through environmental conditioning which will always have both its positives and negatives. Our greatest influences are generally our parents, followed by our peers. This ‘programming’ is also deeply embedded in the societal and cultural paradigms of our time.

When we enter into our early teens we begin to question who we are and the world around us with greater veracity. If our energy or inner fire strongly conflicts with how we’ve been ‘taught’ to live, then we’ll rebel heavily. In contrast, if we’ve been given respectful discipline and realistic information by our parents, as well as a really good opportunity to independently explore and create how we think and behave, then we’re less likely to engage the world in contempt. That’s because we’re much more free than others who have been forced into the box they’re in.